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Tips for Surviving the Holidays with a Toddler

Joel — Tue, 26 Jan 2010 06:28:16 +0000

This time of year is very exciting for families. However, the festivities can be a little much for toddlers to handle. Overnight guests, lots of people in the house, travelling, and unending activities can leave toddlers over-stimulated and missing their old routines. The result can be stress and lack of sleep. Use these tips to ensure that your holiday season is full of fun instead of stress.

1) Keep your toddler’s sleep schedule in mind when visiting family and friends this holiday season. If festivities interfere with bedtimes or nap times, try to make arrangements for your child to stick to their schedule. Ask ahead of time if there is a quiet place where your child can lie down for a nap. Plan quiet activities for older children during rest periods. Toddlers need sleep to recuperate after playing and visiting. Their immunity and development are hindered if they don’t get the rest that they need.

2) Don’t let your toddler get lost in the excitement. Sometimes adults get so caught up in visiting with each other, keeping the house clean, and preparing big meals, that they neglect to pay attention to their toddlers. Toddlers need time with people who love them to relax and center themselves. Plan some reading time, quiet lap time, or even some kid Christmas movie time where your toddler can relax and enjoy some human touch. Most relatives are happy to help you by reading to your child or taking them on a quick stroll.

3) Don’t neglect outdoor play time. Outdoor play is important, especially if your child is visiting houses where they are not allowed to run and play like usual. Designate at least thirty minutes, twice a day, and take the kids outside. If weather doesn’t permit, try to spend time by windows or on covered porches where they can still get some sunlight. The vitamin D that we get from the sun on our skin helps us to keep a sunny disposition throughout the winter months. It also helps us to sustain energy during the day and sleep well at night.

4) Plan age-appropriate activities. This is your chance to have your child create something that you may treasure for the rest of your life. Homemade Christmas tree ornaments are fun to make and make wonderful gifts and keepsakes. Plan activities that all of the children in the house can participate in. Bake and decorate Christmas cookies. Print out photos of each child and let them make ornaments and cards. Have a scavenger hunt or announce that it is hide-and-seek time. Being directed by adults helps children learn to listen and get along with each other.

5) No matter what you do, just make sure that there are things planned for your toddler. A good mix of quiet and exciting activities will help them to keep their stress levels down while teaching them about your traditions and having fun. Provide learning toys or preschool toys for visiting toddlers to play with. An activity table will not make a mess and will encourage cooperative play among friends and family. A good variety of children’s rugs, soft play toys, and daycare toys will quietly entertain toddlers while you enjoy the holiday season.

How to Prevent Childhood Obesity

Joel — Tue, 26 Jan 2010 06:28:15 +0000

Childhood obesity affects children in the same ways that obesity affects adults. Children who are overweight are more likely to develop diabetes, high blood pressure, high cholesterol, depression, lowered self esteem, and breathing disorders such as asthma and sleep apnea.Childhood obesity has become an epidemic in the United States. Today over nine million children over the age of six are considered obese. Childhood obesity is caused by many different factors including environmental, social and genetic. This article will discuss each of these causes and what you can do as a parent to prevent obesity in your children.Childhood Obesity Can be Prevented – This is probably the best way to combat obesity in children. Unfortunately, not every parent has this luxury. If you’re a parent whose child doesn’t yet have a problem with their weight, begin to take a proactive approach to their diet and exercise.Lack of regular exercise is a factor that has contributed to this being one of the causes of childhood obesity. Children who spend a lot of time watching TV programs will have a greater risk of child obesity than those who go outside playing or sporting. This is typically true when the children are eating fast food while watching television or playing video games.Childhood obesity is a major problem that most of the developed countries are facing today. It has alarmed the whole world and frightfully, if not cured during childhood, will result in your child being overweight throughout his or her adult years. This may also result in a number of serious diseases like diabetes and high blood pressure.Lack of physical activity, poor eating habits, when children are exposed to others who promote sedentary behaviors, and socioeconomic stresses. There is one factor that cannot be helped and that is genetics. When a child has genetics from an obese background their chances of becoming obese greatly increase.Childhood obesity can increase the chances that a child will develop issues with asthma, and obesity can further complicate existing asthmatic issues. Experts are now finding that there may be a link between the onset of asthma and obesity. Further, since extra weight strains the body physically, it can also strain the already weakened respiratory system of the child suffering from asthma and asthmatic attacks.We need to start early as possible by introducing our children to a healthy diet as soon as they start eating solid foods. Toddlers should be allowed to sample a wide variety of different flavors and tastes. Starting early with a varied healthy diet is a good basis on which to build good eating habits.Genetics: It has to be conceded that no matter what action parents, society, or the children themselves take, the genetic hand that the child was dealt will have a great impact on the outcome of any choices whether good or bad. However, the good news is that many negative genetic factors can be overcome to at least some extent by wise choices, which we will discuss in a few minutes.Encourage the child to participate in sports and other physical activities. Physical activity is very essential for slimming. This will restrict fat formation in the body. It is essential that physical activity should be done daily and regularly.

Toddler Preschooler Q&A

Joel — Mon, 25 Jan 2010 19:49:41 +0000

16 month weak that bites? my son is a biter and i have no idea how to stop him. We’ve bit him back told him no. told him no, what else can we do? One of the things I’ve heard parents talking more or less is giving them vinegar or vanilla (smells good tastes awful). if they bite give them any of those and…16 mth older screaming!? He will probably outgrow the screaming when he doesn’t get his way, but it’s quite predictable that he won’t outgrow reacting badly one way or another to not getting his instrument. That is, unless you deal with it. You want to discourage the screaming now; he desires to learn that it’s not appropriate to respond that way. Personally,…17 month ancient act unnatural? is this typical? My sister has 2 adorable baby boys a 3 year old and a 17 month matured. The 3 year old is a normal happy kid. all right the 17 month old is very different. He flaps his arms and screeches when he`s excited. He can lone say mom-mom, ball, sit, stop, and hi. He can run in…17 month antediluvian won’t sleep contained by current toddler bed…? My 17 month old daughter figured out how to get out of her crib so we bought her a toddler bed to be on the not dangerous side. She LOVES it during the day, will play on it, etc. She will fall asleep at night within it if my husband or I sing her to…17 month feeble near severe tantrums? I know toddlers are going to through tantrums, but I was just wondering if it’s normal for them to be so normally and so severe. My 17 month old daughter will scream and throw herself on the floor and hit herself or me if I even say “no” within the kindest voice possible. They also last like 15…17 month frail that have a hectic sleeping template!? my daughter wakes up between 10&11 am. takes a nap around 2 pm & wake up at 3:30. but doesnt go to bed til AFTER midnight! its almost 2 am and she’s STILL awake! she use to have this same schedule but would move about to bed early. now all of a sudden she dont. i…17 month infirm little one boy other putting his hand within his diaper? what gives? all of a sudden, my son started putting his hands contained by his diaper–why? he’ll walk around like al bundy and i dont understand why It’s a phase that adjectives little boys go through. When I worked in a creché we where constantly pulling in that hands out…17 month matured still wake.? dont give her milk in her sippy cup, the same source you would take the bottle of milk away, the milk still pools around the gums/teeth, and the sugar in the milk rots the teeth, if she must have a sippy cup, use river and only water, they dont like it but after a couple of night they dont usually…17 month older on 6 hr plane ride? What do I do to entertain her on a 6 hr daytime flight? You could bring a portable DVD player and watch a movie with her. Or you could try to tire her out before the flight by ‘exploring’ the airport shops and that kinda stuff until that time getting on the plane. But for the…17 months weak – which toys are polite? hello. my son is 17 months old and i feel like he is outgrowing adjectives his toys.. does anyone have any suggestions on great toys to keep my son entertained gratefulness! Our daughter is 17 months old, as well! She particularly like puzzles (ones with big, chunky pieces are good – most of hers…17 year hoary boyfriend, 14 years mature. Help!? Okayy, so basically. Me and my current boyfriend 17, im 14 have been dating for a while immediately, we broke up a while ago and he wanted me back so now we are dating again. So i dont take this, he says he loves me and what not. which when ever it is just me and him…17 year old-fashioned dating a 15 year elderly surrounded by florida? Im 17 atm..and she is 15.. she turns 16 couple days before me then i turn 18.. . There is no sex involved. Can her parents really take any official action if im just dating her? i dont think so cuz you guys are only two years apart…my cousin is younger than her…18 month matured daughter? I just had my daughter’s 18 month check up today and I asked the dr how to get her stale the night bottle…she said the sooner the better and said i could give her milk in a cup at her glorious chair the same time she usually gets her bottle and submit a dry snack with it..cereal or crackers to…18 month elderly adjectives finger.Advice please? Ok I went to get the baby wipe from the other room and my daughter started screaming. I went back int here and asked what happened my son said she tried to gain behind the TV. So I’m not really sure what happened, but her pointer finger has 1 blister on the tip and a white oval (looks resembling…18 month frail have disorientation? It absolutely sounds like teething to me. Perhaps you could try Nurofen (sorry, not sure what it would be called in Thailand). It help bring down the fever, but also helps ease cramp associated with inflamation. Also, you can use Bonjela – teething gel. My son has just popped a few molars, and it be…18 month infirm sleeping .? My 18 month old son has had indistinguishable bedtime routine forever , play after dinner, bath at 6:30, yogurt at 7:15 , calm playing (reading books) till 8:00 then watching Backyardagains and 8:25 to bed and he would trickle asleep no problems. Well 3 days ago he started throwing a fit when it was bedtime . And started climbing out…18 Month Old suddenly not sleeping through the dark? My son has always been a upright sleeper and I never had a problem putting him to bed (after separation anxiety) and staying a sleep till morning, but Now for the past 3-4 weeks he has be waking up 2 hours after I put him down, up again at about 1, then at 3, after…18 month old-fashioned sleeping conduct? my 18 month old girl was a brilliant sleeper, i would put her in bed at partially 7 and leave the room straight away an that would be it till the morning, however after goin down to france in may ( we drove 14 hrs) she just will not stir to sleep, even though she is really tired she…18 month weak biting.? I have a19 month old son and during the day I see my friend’s 18 month old daughter. Well, she bit him about a week ago, because he took her pacifier out of her mouth (he thinks it is funny, and I do put in the picture him no). Just a light bruise. Yesterday, she bit him on the shoulder and…18 month weak have tantrums!!? My son has always been thoroughly well behaved…shockingly well behave actually! But the past month or so he has be having tantrums, throwing himself down on the floor when we say no, screaming hitting biting and not eating properly anymore! He lately changed over night! i know that this happens when they are usually 2-3 years old but approaching…18 month weak ill will tantrums? HELP!! hehehehe… My 18 month old son is absolutely lovely, but I need some counsel on how to deal with his little temper tantrums. He have developed the habit of making this horrible whining noise (picture Jim Carey in Dumb and Dumber LOL) which sets my teeth on top. He will do…18 month weak within daycare? Before I hear all the stuff, the best place for you child is with you and you are a terrible mother, daycare is impossible, blah blah. I’m going to ask those of you who want to say that stuff please don’t, I feel horrible enough already as it is. I know adjectives that, but there is no other way, my…18 yr frail “babysitter” staying next to my 17 yr old-fashioned boyfriend while his mom have surgery??!? My boyfriend’s mother is having a hysterectomy Monday and is allowing an old neighbor, female 18 years ancient, to stay the night at her house four nights to help out w/ her two yr hoary daughter while shes in the hospital. My boyfriend is the only one in…18 YRS OLD WITH A 1 YR OLD SON? I NEED HELP! I WANT TO MOVE OUT MY MOTHERS HOUSE… IDK WHAT TO DO… IM TRIED OF GETTING ABUSED BY MY MOTHER… SHE TALKS DOWN ON ME. go to your council and they will help you fill out some forms and re house you well to move out, you need money. start by…18month aged keep taking her nappy stale!? ok my 18month old girl ripps her nappy off everytime i put her in her cot to be in motion for a nap or sleep for the night, ive already had to verbs poo up once 2day. ive tried puttin nappies on backwards, ive tryed putting her in all in one fastener up jumpsuits ( as it is…18-month antiquated child is attached to her pacifier? my 18-month old loves her pacifier. we have finally got her to where on earth at least she does not ask for it during the day BUT she wont go to sleep short it (or nap). any advice on how to break this habit? Mine was around that age when we cut her stale cold turkey….19 month hoary cause tons of trouble latley? Ok well i picked her up for day care something she doesnt turn to often she usally stays with a nanny but nanny was busy so when i picked her up i hear she have been scratching people, stole other children’s toys, non-stop hollering crying and whining, and be very rude to peers i mean…19 month mature climbing out of her crib at hours of darkness!? Convert it into the toddler bed and put a gate at her bedroom door so she cant bring back out she will be fine I put my little girl in her toddler bed at 18 months old. maybe convert to a bed, its not like she can grasp out of her room and… More Toddler Preschooler questions please visit : BabyFreeFAQ.com

Tips On Buying New Window Coverings

Joel — Mon, 25 Jan 2010 19:49:39 +0000

Baby Not Sleeping Through the Night – Get Immediate Relief!

Joel — Mon, 25 Jan 2010 19:29:58 +0000

Up all night with a crying baby? Half-asleep all day, knowing the next night will be more of the same? Well there’s a fantastic new solution to the problem of your baby not sleeping through the night – all you have to do is apply it.
It’s a worst-case scenario: you’re a bleary-eyed new parent with a baby who’s up every hour, on the hour, crying to be held. Sometimes the baby needs food, other times it needs to be held, still other times no matter what you do your baby not sleeping through the night is keeping you both from enjoying your days. The previous bad night’s sleep leads to jagged, broken sleep patterns during the day that perpetuate the problem into the following evening.
The good news is that you’re not alone. Desperate and exhausted parents everywhere have experienced this problem since babies were first being born. The better news is that now, it doesn’t have to be this way. Newly developed methods and techniques have been proven effective at not only helping put a crying baby to sleep… but in keeping your baby asleep throughout the night. Using these techniques, you and your baby will enjoy deep, peaceful sleep, night after night, hour after hour, waking up refreshed and fully awake the next morning. And once you’ve got your baby on the right track to these beautiful sleeping habits, he or she will continue to sleep that way for the months and years to follow.
If this sounds too good to be true, stop and think of all the friends you have with normally sleeping babies. The friends who have no issues with their baby not sleeping through the night – the friends who brag about how good their child sleeps in his or her crib. What are they doing right that you’re doing wrong? Is their baby different than yours, or are their methods different? Perhaps that friend is doing something right and not even knowing it!
The first thing you need to realize is that every baby is different. Once you understand this, it’s an easy jump to realize that no one sleep method will work on every child. You’ll need to examine your child, know his or her daily habits, physical limits, eating patterns and many other factors. Once you’ve compiled that list and know what sleep category your baby falls into, then and only then will you be able to apply the proper techniques that will correct the problem of your baby not sleeping through the night.
Because no two babies are the same, no two sleep solutions will be the same either. There are dozens of small corrections you can make to your baby’s routine that will allow him or her (and you!) to enjoy a full, restful night’s sleep. The Baby Sleep Solution offers you long-term success through these methods, while offering you quick and easy techniques you can use in the short term that will help your baby gain more sleep. And once the determination is made as to what type of sleep pattern your baby best falls into, the core problem can be dealt with in just five easy steps.
When all these techniques are applied together, you can kiss the problem of your baby not sleeping through the night goodbye! Tried and tested in thousands of homes over multiple countries, the Baby Sleep Solution is 100% guaranteed to work each and every time. You can begin applying the program in less than an hour, and enjoy the benefits of a good night’s sleep by nightfall.

A Happy Toddler Bedtime

Joel — Mon, 25 Jan 2010 06:53:17 +0000

Your toddler is growing up and learning so much about the world. During the day he’s learning new skills, practising his new moves and has realised that he is quite an independent little person. This is great fun but it also tiring for both child and parent.

At your toddler’s bedtime everyone will be tired. An easy and happy bedtime with your toddler going to sleep and you having a break is just what you need!

To have a happy toddler bedtime your toddler needs to be ready to go to sleep. Make sure his day time naps are neither too long nor too late in the day. If he’s slept too much during the day he simply won’t be tired enough to go to sleep in the early evening. This means that you may need to re-jig his day so that you are not in the car or buggy in the late afternoon otherwise your toddler may have an involuntary “powernap”! Of course, sometimes this can’t be avoided, but if it can, then do avoid it as it will scupper his bedtime.

Assuming he is ready for sleep at bedtime, then have a calming and relaxing bedtime routine. This could be for example, suppertime, little play, teeth cleaned, bathtime, story time and a good night cuddle. Make sure you have enough time in the day time for cuddles otherwise when your toddler has a goodnight cuddle he’ll want it last a long time!

Sometimes a child does not want to be left alone in his bedroom and then either the parent will enforce it or the parent will stay the room and read until their child goes to sleep. Remember that your child is going through lots of different stages very quickly and may need extra reassurance at this age. Reading quietly in his room whilst he goes to sleep may be very reassuring for him and for you, a time to relax. Reassuring a child is not spoiling him. He won’t always need reassurance but sometimes it will help him end his day happily.

If your child is scared of the dark, then do not enforce darkness in his room. A toddler’s imagination is very active and a child should never be kept in fear. Allow a lovely nightlight or keep the door open with the landing room light on.

Make sure his room is a welcoming place and that he loves his bed. Toddler beds and fun blankets are available and can really help with a happy bedtime for your child, and so for you.

Black out curtains are wonderful for keeping a room dark in the mornings so that your child is not simply woken by the sunlight streaming in his bedroom.

When you are away keep your toddler bedtime routine the same as at home and bring his familiar bedding. In this way, you should be able to get time off in the evening so that you too can enjoy your holiday!

Eight Simple Reasons Why Cotton Pajamas Make The Perfect Gift

Joel — Mon, 25 Jan 2010 06:53:16 +0000

In certain situations and for certain people, cotton pajamas may be the best gift to buy. Here are eight simple reasons why you can’t go wrong with cotton pajamas:
COTTON PAJAMAS MAKE IMPERSONAL GIFTS
If you wish to ensure that the recipient won’t have any reason to misconstrue your gift for anything other than just a plain gift, cotton pajamas are just the answer to your present dilemma (yes, pun intended). Unless you and the other person have inside jokes about cotton pajamas, there’s no way for any person to derive any hidden implication from a simple gift of cotton pajamas.
COTTON PAJAMAS MAY BE A NECESSITY
There are a number of situations that warrant a need for cotton pajamas, and will definitely make you a thoughtful guest for giving such a gift. Cotton pajamas may be deemed necessary in the following conditions:
Finicky Sleepers – If the recipient is known to have a hard time sleeping, your gift symbolizes your concern and your wish for him or her to enjoy a good night’s sleep. Jewelries or clothes can never give a person a deep restful slumber the way comfortable cotton pajamas can!
Moving Out – People who are moving out to a new state, and one where the nights are longer and colder, will benefit from a new pair of pajamas because most of their old sleepwear is probably inadequate to use in their new home.
Camping – While living right next to Mother Nature can be quite an experience, that doesn’t mean it will be all sweetness and light. Mosquitoes present quite a problem. If you know you’re recipient is about to leave for a camping trip, your cotton pajamas will definitely prove to be a godsend!
Conservativeness – Conservative individuals who are about to test their demure sensibilities by living with people of the other sex will thank you for giving them just the right type of sleepwear to make them feel safe and secure at night.
COTTON PAJAMAS ARE AFFORDABLE
Unlike other gifts, cotton pajamas are not only practical choices but affordable as well. They’re certainly cheaper and more useful than a bouquet of imported flowers!
COTON PAJAMAS MAKE A UNIQUE GIFT
For people with everything, there’s probably little thing in this world that will make them exclaim in surprised pleasure…except for a gift of cotton pajamas!
COTTON PAJAMAS ARE GREAT FOR KIDS OUT FOR A SLUMBER PARTY
If your daughter is planning to hold a slumber party, you can surprise her with a beautiful pair of cotton pajamas. Of course, make sure that you choose cotton pajamas which are designed according to her preferences and not yours. Kids nowadays simply have different tastes from adults.
COTTON PAJAMAS ARE GREAT FOR BABIES AND TODDLERS
If adults can never be too thin or too rich, babies can never have too many pairs of cotton pajamas. Whether your godchild’s a girl or a boy, a cute pair of cotton pajamas is sure to please your godchild’s doting parents.
While some people believe that they have to look great and feel great before they can confidently wear sexy lingerie, no such issues bother the wearer when it comes to cotton pajamas. With cotton pajamas, you don’t have to be extra confident, extra sexy or extra anything. With cotton pajamas, all you have to be is just yourself and that’s why they make the perfect gift.

Top 10 Tips for Transitioning your Toddler

Joel — Sun, 24 Jan 2010 18:14:40 +0000

The transition from crib to bed can be stressful for both you and your toddler. Try to ease that transition by following these great tips.

Motherhood – Overcoming the Difficulties

Joel — Sun, 24 Jan 2010 18:14:39 +0000

Mothers, especially a new one, experience great joy when they cradle their newborn babies in their arms. No matter how painful the delivery process was and how tired she may be, a mother immediately yearns to bond with her baby and looks forward to the experience of motherhood.Unfortunately, in many instances, the trip back from the hospital with the baby can also be the beginning of a nightmare for a new mother. When previously her thought of motherhood is centered on taking care of a cute and smiley little one, now, she may feel that she is being saddled with an ‘uncontrollable’ baby. Exhaustion and lack of sleep coupled with a fussy baby can easily trigger such a switch in emotions. Sometimes, the problem is also compounded by the lack of help from the spouse, especially when he is not always home due to work commitments, resulting in the mother having to shoulder the burden of childcare on her own. This caused resentment to build up and together with the exhaustion, they become a potent combination for quarrels to take place. The downhill slide into further unhappiness and depression is but a step away in such a scenario.If you are one of those mothers who is feeling this way, there are a few things that you can do to make the experience of motherhood more fulfilling.1. Take the Initiative to LearnIf you have a fussy baby and are at a loss on how to handle the situation, be proactive and search for solutions. For example, many babies like to be rocked to sleep and the moment you put them down in their cot, they will start crying incessantly. Take a step back and do not be consumed by anger or sadness. Instead look for the reason behind the problem and find out whether there are solutions that could possibly work for your baby. Talk to other parents and check if they have encountered the same problem before. Alternatively, the internet is a rich source of information and there are many websites that offer valuable advice on a wide range of issues when it comes to baby care. If you take the initiative to learn, you will have a better idea of what to expect and what you can do to cope, thus, lessening unnecessary pressure on yourself.2. Be FlexibleWe are all creatures of habit and sometimes, this may not necessarily be a good thing. For instance, you may have a list of chores that you need to do each morning but are now finding it difficult to squeeze in all of the tasks before your baby wakes up for the day. If that is the case, redo your list and move your chores around. There is no fixed rule to say that you have to do the laundry at a particular time of the day, is there? Similarly, if you have not vacuumed the floor for the third day in a row, so be it. If you are tired, get yourself some rest when your baby nods off and leave the not-so-urgent chores for another time. Try to be flexible and organize yourself around your baby’s schedule.3. Communicate with your SpouseWe all know that communication is a vital ingredient in any relationship. But it is also something that is very easily overlooked, especially when a baby arrives, as our time and attention are now fully diverted towards the baby, sometimes to the exclusion of everything else. Therefore, you have to make time to talk to your spouse and tell him your feelings and difficulties, if any. Encourage him to be more involved in taking care of the baby and more importantly, learn to let go and let him take charge if he is willing. 4. Look at the Bright SideIf you are at the bottom now, then tell yourself that the only way to go is up. Be positive because the difficult moments do not last. After all, your baby will grow and all the problems that you are facing now will most probably not be there within months or even weeks. For example, if you are forced to wake up every two hours each night now to feed your baby, remind yourself that you will probably be waking up only once a night or even not at all, in another two or three months’ time. The difficulties will disappear as time passes and before you know it, your child would have left babyhood behind to graduate into a toddler. Yes, being a mother is not easy, what more if you are new to the task. But whatever negative feelings you may have, learn to put them aside. Do not dwell on them. Instead concentrate on bringing up your baby to the best of your ability by adopting the few suggestions above and/or whatever means that may be helpful. If you learn to enjoy your baby, you will find motherhood a much more pleasant and fulfilling experience.

5 Tips to Train Your Baby to Sleep on Her Own

Joel — Sun, 24 Jan 2010 18:02:06 +0000

Is your baby having difficulty sleeping on her own? Or that your baby wakes up crying only when she has just fallen asleep. If yes, I would like to share with you some tips you can use to train your baby to sleep on her own.Tip 1: Make sure your baby is fully fedYou can tell from the satisfied look on your baby’s face after a feeding. In addition, when you try to put your baby to your breast or the bottle, she doesn’t seem interested and uses the tongue to push out your nipple/bottle teat.Tip 2: The room is airy and not stuffySometimes, babies find it hard to fall asleep when the room is stuffy and not well-ventilated. Or they are simply too warm to fall asleep especially for those in the tropical regions.Tip 3: Be ‘Firm’ not to carry your baby too early when he/she criesAt the initial stage, your baby will cry to express her frustration in not being able to sleep. You can tell your baby is frustrated for this reason when she rubs her eyes or scratch her ears. At this point, you have to be firm and not go carry her immediately when you hear the crying. In fact, you can let your baby cry for about 10 minutes and if she does not stop, pick her up and pat and rub her back like when you are burping her. Sometimes, she may burp again which is good as it will minimise her discomfort.DO NOT pat her until she falls asleep. When she calms down, put her down in her cot again. She may continue to cry so you may have to repeat this process a few times before she falls asleep. Remember you are doing this for her good and eventually she will be able to go to sleep on her own and you need not coax her at all.* There is caveat for this tip. This assumes that your baby is crying because she cannot fall asleep and not because of other reasons e.g. having fever, in pain, hungry etc. You have to learn to recognise her different cries to make the appropriate assessment.Tip 4: Pat your baby gently when she stirs in her sleepDo not carry your baby immediately when you notice her stirring or whimpering. You can assure her with your voice or gently pat her backside if she is sleeping on her stomach. If she is sleeping on her back, you could pat her gently where you think she will be comforted. Just remember, do not carry her else she will expect this whenever she stirs or whimper in her sleep.Tip 5: Have a regular sleep patternIt is important to have a regular sleep pattern e.g. for new-born, they need at least 16 hours of sleep so their feed, wake and sleep cycle is every 2.5 – 3 hours interval. The interval can increase as the intake of milk at each feeding increases.According to some books, babies on a regular feed, wake, and sleep cycle can sleep through the night by week 9. But this varies as some may only do it after week 9. My own baby was able to sleep through the night by week 11.I am sure you have your own effective ways to help your baby sleep on her. I love to hear from you at my blog, http://firstparents.blogspot.com/